Personal coaching and programming 

Calisthenics programming

75 €/ 4 viikkoa

Sign up by email and include some background information about yourself, your goals, and the area you'd like to improve! Fill out and send the form below, and we'll get back to you within 48 hours. You can also call us at 050 365 0659 for more information. 

Calisthenics private lessons

55 €/ 60 min

Private sessions are ideal when you need support and guidance with a specific movement and want to work on progressing it. During a private session, we can fully focus on coaching you!

Of course, you're also welcome to book a private session even if you're not facing a specific challenge — in a one-to-one training, you'll get tons of personalized feedback on every movement!

Private sessions can be booked for 1–3 people at the same price.

To book a session, contact Benkku and Veka directly: toimisto@calisthenicslab.fi / 050 365 0659